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MLL Level A Beginner Eve
with Samantha Fournier, Biddeford Adult Education
These classes are designed for people who speak little or no English. This is a fun and engaging way for students to learn English vocabulary and grammar in context while gaining skills and strategies in reading, writing, listening and speaking. Students are tested to see what level they are currently which will help in placement. All tests are to measure your current level and are NOT pass or fail tests.
Potential students need to contact Stephanie at (207) 282-3883 or satkinson@biddefordschools.me to schedule an Intake appointment.
Page Turners Book Club
with Beth Knight, York Adult Education
Are you tired of reading in solitary confinement? Bored of never having anyone to gush about your latest literary obsessions with? Look no further! Our diverse and open-minded community welcomes readers of all kinds – whether you're a seasoned bookworm or a newbie eager to dive into uncharted literary waters. The only requirement for joining the Page Turners' Book Club is a desire to get together to discuss each month's book! Let's read, laugh, and bond over the stories that make our hearts race and our imaginations soar! October’s great read is The Frozen River by Ariel Lawhon. We will choose the following months’ books together. If you enjoyed our past book clubs, Voices of Women and Voices of Us, you will love Page Turners' with Beth Knight. She is an amazing facilitator and teacher. Join us for book club spread across three separate sessions, each lasting three months. We meet on the first Wednesday of every month. Fall: Oct, Nov, Dec Winter: Jan, Feb, Mar Spring: Apr, May, Jun
#aroundthecorner
Yoga: All Levels
with Barbara McGranahan, Merrymeeting Community & Adult Education
Yoga is one of the oldest "holistic" health-care systems in existence, focusing on both the mind and body. Through the practice of yoga postures and breath work, you can connect with your body and mind and discover your spirit; yoga is the art of listening to all parts of your Self. Hatha yoga postures linked with the breath have a powerful effect on all systems of the body providing the energy to age gracefully, stay fit, improve circulation and posture, loosen and lengthen knotty muscles, reduce stress, increase bone density, and promote relaxation at the end of the day. Please bring a yoga mat. Recommended props include a cushion and/or yoga blanket, blocks, bolster, and strap.
Beginner Adult Ballet
with Morgan Sanborn, Old Orchard Beach/Saco Adult Education
Add movement to your weekly routine, learn something new, or even refresh skills from your past! Develop musicality along with a basic knowledge of ballet steps, including proper alignment along with the fundamentals of ballet technique. Each class will consist of barre and center work, along with exercises traveling across the floor. Students will also learn a brief history of ballet along with the historical context of steps and styles of classical ballet. Please bring ballet flat shoes, and wear something comfortable to move in.
Morgan Sanborn is a member of City Ballet of Boston and freelance artist with extensive background training and performing in multiple styles of dance and 25+ years of teaching experience. She is currently an American Ballet Theatre National Training Curriculum® Fellowship Instructor, certified in Progressing Ballet Technique, Pilates Academy International Mat, and working toward completing a comprehensive Pilates Apparatus Certification.
Cuban Salsa: Level 1
with Anna Golendukhina, Merrymeeting Community & Adult Education
In this class, students will learn the basics of the Salsa footwork and some simple, fun moves that will get you out on the dance floor. You will learn how to connect with any partner, and build confidence dancing to different styles and tempos and music. Students will be introduced to the famous Salsa Rueda. Partner is recommended. This is a 5 session class.
Digital Photography for Newbies JAN
with Steve McGrath, MSAD 52 Adult & Community Education
Still getting to know your digital camera and its features? Here’s an opportunity to learn from an expert in this series for beginners!
Have your camera ready and learn when and how to use its special features - such as program mode, manual mode, aperture priority and shutter priority. We will also cover basic composition and best use of light for different situations, such as plant, people, macro, and landscape photography. A GREAT beginners class!
ONLINE WEDNESDAYS January 8,15,22,29 Feb 5 from 7:30-9:00pm $60
Digital Photography for Newbies Online
with Steve McGrath, York Adult Education
Are you still getting to know your digital camera and its features? Here’s an opportunity to learn from an expert in this seminar for beginners! Have your camera ready and learn when and how to use its special features - such as program mode, manual mode, aperture priority and shutter priority. Also covered will be basic composition and best use of light for different situations, such as plant, people, macro, and landscape photography. Instructor: Steve McGrath
Steve will send you the Zoom link the week before class starts.
Photography for Newbies
with Steve McGrath, Sanford Community Adult Education
This is an online course.
Are you still getting to know your digital camera and its features? Here's an opportunity to learn from an expert in this seminar for beginners! Have your camera ready and learn when and how to use its special features - such as program mode, manual mode, aperture priority and shutter priority. Also covered will be basic composition and best use of light for different situations, such as plant, people, macro, and landscape photography.