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Maine Adult Education



All Classes

SACOPEE FAMILY READING CLUB: SPRING SESSION-Join Anytime

Free

with Renee Payeur, Sacopee Valley Adult & Community Education

Calendar Apr 4, 2024 at 5:30 pm, runs for 7 weeks

Join us for dinner, stories, and fun family activities! In addition, each child will be able to take home a book each week! This free Parent and Child Together (PACT) activity meets at the Riverside United Methodist Church on Thursday evenings as designated. If you have questions regarding this FREE program or want to register, please call Renee at 625-3092 or email rpayeur@sad55.org. Bring the family and join us! Pre-registration is required due to space issues and to keep everyone updated on any changes.

 

Online Yoga 12 Week Group Class
Online Registration Unavailable

Online Yoga 12 Week Group Class

$120

with Nicola Eden, RSU #3 Adult & Community Education

Calendar Apr 6, 2024 at 9 am, runs for 17 weeks

ROLLING ADMISSION!  START ANYTIME BEFORE JULY 1, 2024.

Experience the gifts of flow and gentle yoga through awareness of mind and body, attention to breath and movement, through an exploration in slowing down, and moments of settling to stillness, all to support your journey.

The flow and gentle yoga practice is guided by Nicola eden with a student focused approach and open to all.

Online Yoga 4 Week Group Class
Online Registration Unavailable

Online Yoga 4 Week Group Class

$60

with Nicola Eden, RSU #3 Adult & Community Education

Calendar Apr 6, 2024 at 9 am, runs for 17 weeks

ROLLING ADMISSION!  START ANYTIME BEFORE JULY 1, 2024.

Experience the gifts of flow and gentle yoga through awareness of mind and body, attention to breath and movement, through an exploration in slowing down, and moments of settling to stillness, all to support your journey.

The flow and gentle yoga practice is guided by Nicola eden with a student focused approach and open to all.

Online Yoga 8 Week Group Class
Online Registration Unavailable

Online Yoga 8 Week Group Class

$100

with Nicola Eden, RSU #3 Adult & Community Education

Calendar Apr 6, 2024 at 9 am, runs for 17 weeks

ROLLING ADMISSION!  START ANYTIME BEFORE JULY 1, 2024.

Experience the gifts of flow and gentle yoga through awareness of mind and body, attention to breath and movement, through an exploration in slowing down, and moments of settling to stillness, all to support your journey.

The flow and gentle yoga practice is guided by Nicola eden with a student focused approach and open to all.

Applied Computer Skills at School

Free

with Rob Verbsky, RSU #13 Adult and Community Education

Calendar Apr 8, 2024

Looking to improve your digital skills for school? Whether you want to learn new things for your current class(s) or you’re looking to do something completely different, we can help you navigate the digital landscape to find, access, and/or complete your computer goals.

Register to meet with our tech advisor to learn about the free and low cost options to meet your needs.  Our staff will assist you with your individual needs and help you find additional resources.

Some examples of ways that we can help:

  • Building basic computer skills for school
  • Improving skills in online research, protecting personal information online, and adapting to new online tools for shopping, personal care, and financial literacy.
  • Online Job Search Skills, including online search techniques and how to apply for jobs online.
  • Brushing up on industry standard digital tools and software, like GSuite and Microsoft Office.
  • Asking specific questions regarding your individual needs.

Register to make an appointment to develop your learning plan!

FOSTER CARE/ADOPTION Q&A - LIVE ONLINE

Free

with Kasey McDonough, Sacopee Valley Adult & Community Education

Calendar Apr 8, 2024 , runs for 3 weeks

Join the A Family for ME program for a live, virtual conversation about becoming a foster/adoptive parent in Maine. Recruitment Specialists will answer your questions about the different ways to provide care for infants, teens, and siblings. If you’ve ever considered foster care or adoption, this is an excellent opportunity to learn more and get your questions answered! Learn about the licensing process and explore the various ways to support youth and provide care, including respite care. Discover ways to support foster families. Register directly: https://www.tickettailor.com/events/afamilyforme/

     Second Monday of the Month

     12-1 p.m. or 6-7 p.m.

 

 

Will run

Pumped Up Strength

$45

with Jenna Chase, Gray-New Gloucester Adult Education

Calendar Apr 9, 2024 at 6:15 am, runs for 6 weeks

Pumped Up Strength is a new approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression, its superpower is the dynamic integration of upper and lower body movements set to fun music. The result? A sweat-drenched, functionally efficient workout that will challenge your body in new ways, improve lean muscle mass, and rev your metabolism.

In this class you will want a set of hand weights anywhere from 5lbs - 15lbs.

This class is offered virtually through Zoom.

TAI CHI TUESDAYS & THURSDAYS

$45

with Volunteer Leader, Sacopee Valley Adult & Community Education

Calendar Apr 9, 2024 at 10 am, runs for 12 weeks

Tai-Chi is one of SVACE’s longest-running classes which has experienced some gradual and wonderful changes over the years. It is now led by loyal volunteers who are willing to lead, learn, and practice the Yang Style 24 Form, the 40 Form, and the Qigong warm-ups for all attendees. Bring water and comfortable footwear. Please pre-register as a minimum of 8 people is required to run the course.

Will run





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