Gentle Fitness for Health:  Virtual - 6 weeks

This class offers seated strength and flexibility exercises to improve mobility and fall prevention. All exercises will support people with arthritis, osteoporosis, and other health concerns if they are cleared by their primary care provider.

Instructor: Michelle Spencer

Mondays: 10-11 am

Starts: Session 3  April 28 - June 9 (No class April 21)

Cost: $35 for each 6 week  session

NDEC-National Digital Equity Center

The National Digital Equity Center brings years of community, state, national and international planning toward digital equity assuring all populations valid and equitable participation in the Internet of Things.

Windows 11 -  In person 3 Weeks

"Learn how to get the most out of your Windows 11 computer. In this 3 week class you will learn about the operating system, navigating the desktop and taskbar, the File Explorer, working with files, using Microsoft Edge and so much more."

Instructor: Staff from the National Digital Equity Center Team

Date: Wednesday, April 30th,May 7th, May 14th

Time: 2:00-3:00pm Cost: Free

Location: Keith Anderson Community House

Alcohol Inks Class - In person

Have you heard of the magic that is alcohol inks? Create a watercolor look on non-porous surfaces. Make plain white tiles into pieces of art. No art skills needed to make something gorgeous, super easy, and unique. Paint on glazed surfaces, glass, metal, etc. A variety of surfaces will be provided.

Instructor: Erin Ellis

Date:  Wednesday, April 30

Time: 6:00-8:00pm           

Cost: $20  Materials Fee: $5 (paid directly to the instructor the night of the class)

Chair Yoga: Virtual - 6 weeks

This morning class, practiced in a chair, offers mind and body benefits without having to get up and off the floor or even changing into Yoga clothes. Enjoy a “pick me up” at home or at your office by using structural techniques to improve your range of motion, relax tight or overused muscles and release tension from the mind.

Instructor: Michelle Spencer

Thursdays: 9:00-10:00 am

Starts: Session 3  May 1 - June 5 (no class May 26)

Cost: $62 for 6 week session

Tai Yoga: Virtual - 6 weeks

A practice that will involve a series of slow, rhythmic movements and physical postures, meditation, controlled breathing, stretching and strength for the mind and body! 

Instructor: Michelle Spencer

Tuesdays: 9-10 am

Starts: Session 3 - Tuesday, May 6 - June 17 (No clases May 26)

Cost: $62 for each 6 week session

Stress Reduction and Relaxation with Theraputic Yoga: Virtual - 6 weeks Session 3

This 60-minute Yoga class will provide sequences that calms the nervous system along with stretching/warming the muscles and preparing the mind to rest. Breathing techniques, short meditation and positive affirmations will end the practice.

Instructor: Michelle Spencer

Tuesdays:  5:30-6:30 pm

Starts: Session 3 - May 6 - June 17 (No class May 26)

Cost: $62 for each 6 week session

Exploring your Spiritual Gifts (2 hour class with psychic medium games!)

Do you sometimes know things before they happen?  Ever just had a feeling about something that proved right? Do you sometimes have vivid dreams? Have you felt the presence of a loved one in spirit? What does this all mean?  In this fun group workshop we will go over many of the various spiritual gifts, helping you to understand the differences and how they might be present in YOU! Interactive discussion format.  After the discussion, the real fun begins as Angie will help you explore and access your spiritual gifts of intuition, mediumship and healing by playing some fun Psychic and Mediumship games! You’ll be amazed at how your gifts present themselves!  No experience necessary for this fun and enlightening workshop!!

Instructor: Angie Welch

Date: Tuesday, May 6    6-8pm

Cost: $30 per student

No Class Limit (Minimum 6 to hold the class)

Chords Are Key - Using the Chord Method  By Craig Coffman

Craig Coffman is an experienced piano and guitar instructor, professional pianist and music director.  He has over 30 years experience teaching piano privately. His piano and guitar seminars, offered through Community Colleges and Community Education Programs, have been attended by over 30,000 students throughout The United States, Kenya, South Africa Arizona and the Philippines. He has a degree in Sociology from Wesleyan University in Illinois (where he also studied piano) and a Master of Divinity degree from Western Seminary in Portland, Oregon.  

How To Play Piano by Ear - Zoom - 2 ½ Class

Learn one of music’s deepest mysteries: how to play songs without relying on music.  A very practical presentation of music theory that includes predicting chord progressions, learning from recordings, and transposing-all expressed in everyday language.  This is an ideal follow-up to the “Instant Piano” class and is open to anyone who has a basic understanding of chords on any instrument.  Expand your musical horizons, and free yourself from sheet-music dependence, and be the life of the party!  Prior experience with chords recommended.  Fee includes the online book, online follow-up lessons, a recording of the class and an optional monthly question and answer session.   Class is held online using zoom.   

Instructor: Craig Coffman

Date: Saturday May 10 Time: 11:00am - 1:30pm 

Cost: $69 (includes an online book and online follow-up video lessons)