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Maine Adult Education

Marshwood Adult & Community Education

South Berwick, ME

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General Enrichment

in Personal Enrichment at Marshwood Adult & Community Education

Knitting

$70

with Vicky Vaughn, Marshwood Adult & Community Education

Calendar May 14, 2025 at 4:30 pm, runs for 6 weeks

Have you always wanted to learn how to knit? Or has it been a long time since you've picked up the needles? Maybe you're stuck on a project. Join us in a relaxed and fun atmosphere! You'll learn how to cast on, knit and purl, read a pattern, as well as repair mistakes in an easy-going class. It's fun to be part of a creative community. All levels are welcome. You'll need a skein of light-colored Red Heart Worsted Weight yarn and a pair of size needles (size 7 or 8 is best). Other small supplies will be discussed. Get ready to learn how to make all kinds of items suitable for gift-giving. One of Vicky’s favorite patterns is a dead fish hat which she is happy to share. Get ready to laugh with Vicky, she certainly makes knitting fun. Sessions are taught separately, with no prior experience required.                                                                                                                                 

Social Security 101

$15

with Tyler Kretschmar, Marshwood Adult & Community Education

Calendar May 6, 2025 at 6 pm, runs for 1 week
1 additional session on Jun 3, 2025

This presentation is an in-depth review at Social Security as a retirement benefit. Who is eligible and when you are eligible.  We will go over how to sign up for SS retirement benefits, benefit eligibility, ways to maximize your social security benefits, ideal time to collect, and rights and options.

The Art of Storytelling
Registration Unavailable

The Art of Storytelling

$45

with Theresa Kipp, Marshwood Adult & Community Education

A compelling story has the power to engage an audience and take them along on its journey. Many people believe that storytelling is challenging and complex, but that is not the case. With some essential skills and practice, anyone can become a storyteller. In this two-part workshop, you will learn how to effectively structure a story with a clear beginning, middle, and end. We will discuss key elements such as set-up, conflict, and resolution. Additionally, we will cover public speaking and performance techniques to enhance your storytelling abilities.

Intermediate MS EXCEL

Free

with Marci Gaglione, Marshwood Adult & Community Education

Calendar May 7, 2025 at 5:30 pm

Take your EXCEL skills to the next level. We will learn about tables, charts, data analysis, sorting, formulas and functions as well as pivot tables. 

This course is held on three consecutive Wednesdays, please attend all three.

This class is free for Maine residents, the non-resident fee is $50

Please Register at the link below! You will be redirected to the National Digital Equity Center website.

https://digitalequitycenter.org/classes/class/intermediate-ms-excel/?instance_id=5528

 

 

 

Power Up with Google Suites: Essential Tools for Everyday Tasks
Registration Unavailable

Power Up with Google Suites: Essential Tools for Everyday Tasks

$33

with Nickie Welsh, Marshwood Adult & Community Education

Unlock the full potential of Google Suites with our dynamic training session. This course is designed to help you master the essential tools within Google Suites, empowering you to handle everyday tasks more efficiently. Enhance your digital skills all while making a positive impact in your daily life.

Lazy Susan Resin Art - Class in Kittery

$80

with Brigitte Miner, Marshwood Adult & Community Education

Calendar May 8, 2025 at 6 pm, runs for 1 week

Let’s put a SPIN on resin art! Join us to create your own unique design on a Lazy Susan

During this class you will create a design of choice on a large 13” round Lazy Susan. You may choose from a variety of colored dried flowers or create ocean waves as shown in picture. If you choose the floral design, after you have arranged the dried flowers, Brigitte will Guide you with measuring and mixing the resin and then pouring a resin overlay. If you choose the Ocean Waves design, Brigitte will guide you with measuring and mixing the resin and adding pigments. The instructions of how to apply the different colored pigment will follow. The resin art is left overnight to cure. It is not advisable to take your art home the day of the class. If you choose to transport your art home the day of the class, it is at your own risk. Wear clothing that is suitable for art projects, spills, stains. Please arrive 15 min. early to be ready to participate in the class at the start time.

Fast-Track to Social Media Marketing for Business

$33

with Nickie Welsh, Marshwood Adult & Community Education

Calendar May 13, 2025 at 1 pm, runs for 1 week

Take your business to new heights with our fast-paced, comprehensive session designed to equip business owners, entrepreneurs, and marketing professionals with the essential skills and strategies needed to leverage social media for business success. Learn how to effectively reach your target audience, increase brand awareness, and drive engagement across major social media platforms

Forest Therapy Information Night and Mindful Guided Walk

$55

with Aimee Dion, Marshwood Adult & Community Education

Calendar May 14, 2025 at 6 pm

Forest bathing, known as shinrin-yoku in Japanese, is the practice of spending time in nature,especially in forests, to connect with the environment and enjoy its therapeutic benefits. This practice encourages individuals to intentionally immerse themselves in nature, often throughslow, mindful walks, while actively engaging their senses to fully experience their surroundings.

This practice promotes numerous health benefits that include:

 Reduced stress and anxiety  Lowered blood pressure  Improved mood and focus  Boosted immune function  Improved sleep quality 

The two-session course is led by Aimee Dion, the owner of Mindful Wandering. Aimee holds a B.A. in Psychology and is a certified fitness trainer. She is also a certified Mindful Outdoor Guide through Kripalu’s School of Mindful Leadership and a trained Forest Therapy Guide through the Association of Nature and Forest Therapy.





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