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Maine Adult Education

Lake Region & Fryeburg Area Adult Education

Casco, ME

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at Lake Region & Fryeburg Area Adult Education

Financial Planning for College
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Financial Planning for College

Free

with Rhonda Jacobson, Lake Region & Fryeburg Area Adult Education

Calendar runs for 52 weeks

Everyone's financial situation is different. We will help you find resources and ways to afford college.

Contact our office @627-4291 for more information

Gourmet Burger

$14

with Nick Orgo, Lake Region & Fryeburg Area Adult Education

Calendar Mar 5, 2019 at 6 pm

Students will learn how to make gourmet burgers, starting with grinding and trimming the meat. Students will make a short rib burger with braised onions, a 50/50 burger with bacon/beef, and a blue cheese stuffed burger.

*Lab fee of $20 payable to instructor at start of class*

Full Course

Hatha Yoga-Spring Session

$54

with Joan Grady, Lake Region & Fryeburg Area Adult Education

Calendar Apr 2, 2019 at 6:30 pm, runs for 8 weeks

Everyone can do some yoga and with very little instruction you can begin to practice your focus on breath and holding postures. Yoga improves your posture, tightens and tones your body, increases circulation, strengthens the back muscles and helps with anxiety. Students should bring a yoga mat and a towel or light blanket. Where loose clothing suitable for exercise. This class is for the beginner to experienced yoga student.

*No class 4/16*

Herbal Tea Making Class

$9

with Katie Munn, Lake Region & Fryeburg Area Adult Education

Calendar Mar 21, 2019 at 6:30 pm

Would you like to learn how to make your own Herbal Tea? If so come join Herbalist Katie Munn for this fun informative class! We will go over a number of different herbs used for stress and anxiety then we will create our own Herbal tea using those herbs to take home!

* Lab fee of $ 7 payable directly to instructor at start of class*

Hula Hoop Exercise w/Deb Rudel

$48

with Debra Rudel, Lake Region & Fryeburg Area Adult Education

Calendar Apr 3, 2019 at 6:30 pm, runs for 6 weeks

Burn calories, tone muscles, reduce stress, learn cool hoop tricks, exercise through dance, and just have fun while you exercise! If you think you can’t hoop you’ll be amazed at how many off-body tricks you can do! Students should dress comfortably and bring water.

*No class 4/17*

Indian Cooking

$14

with Nick Orgo, Lake Region & Fryeburg Area Adult Education

Calendar Feb 26, 2019 at 6 pm

In this class you will learn how the classic Indian dishes from scratch,starting with the famous flat bread, naan followed up with lentil soup and grilled chicken tenders with grilled onions and lemons.

*Lab fee of $20 payable to instructor at start of class*

Full Course

Introduction To Spanish

$45

with Meredith Morehouse, Lake Region & Fryeburg Area Adult Education

Calendar Mar 6, 2019 at 6 pm, runs for 6 weeks

Learn the basic structure of the Spanish language, including simple grammar, vocabulary, and pronunciation—the building blocks of conversation. Classes will be interactive and taught in English and Spanish. Along the way you’ll learn about the culture, music, food, and whatever else interests you about Latin American countries or Spain! Specific content will be tailored to your Spanish language needs (e.g., for travel, work, new friends/family, school, or a fun new challenge). Students should bring notebooks, pens and laptop/tablet (optional)

Life In Pieces

$16

with Patty Sawyer, Lake Region & Fryeburg Area Adult Education

Calendar Feb 26, 2019 at 5 pm

Bring out your artistic side by learning to read and blend colors with fabric. You will use 2 inch precut squares of fabric, randomly cut them into 16 tiny pieces and fuse them back together (much like doing a puzzle) to create your very own natural landscape design. Each 5 X 7 framed design will be your own original artwork. Then watch and be amazed as you add just some slight shading with a very minimal amount of ink and paint to bring your design to life. Students will need to bring:(Some extra supplies will be available for sharing) Large tweezers Small rotary mat/rotary cutter (either 28mm or 45mm is fine) Paint brushes for fine detailed painting (10/0 or ? angular work well) Glue Stick Small travel iron/ironing pad (If you have one-ironing stations will also be available) Pencil and ruler Sharpie ultra fine black marker.

*Lab fee of $15 payable to instructor at start of class*





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