OPEN ENROLLMENT.  This is an online course.  You can take this course anytime.

A comprehensive guide to women's fitness and wellness teaches you how to use knowledge about your female body to exercise smarter, breathe deeper, boost your metabolism, strengthen your core and pelvic floor, and improve your endurance and performance.

You will learn how to optimize your breathing pattern to increase oxygen delivery to your muscles and brain, adjust your exercise intensity and duration to match your hormonal cycle and prevent common injuries and imbalances that affect women.

This is an online course.  You can take this course anytime.

Life is easier when you breathe easier.  It's estimated that 85% of us unknowingly use some type of poor breathing pattern that's connected to feeling sick and tired.  This class has helped many people feel healthier and stronger simply by learning to switch their everyday breathing to a more beneficial pattern.

Once you register for this class you will be given a website and link within 72 hours of your registration.

This is an online course.  You can take this course anytime.

Don't spoil your trip to a higher altitude - condition your body first.  People often feel shortness of breath, lightheaded, and fatigue at higher altitudes because their bodies work harder while taking in less oxygen.  Anxiety increases, and your enjoyment decreases.  

You'll have more energy, feel better, and enjoy your trip when you condition your body first to increase oxygenation and endurance.  Do the same preparation that elite athletes do with this 4-week, self-paced course at home, even if you live at sea level.

A new Driver’s Ed Class starts every 2 weeks!

Wouldn’t you rather your child learn to drive in the snow with an expert!

Driving is a big responsibility - make sure you're ready to get out on the road. 

Register for a driver's education course at Auburn Lewiston Driver Rider Education today.

NO WAITING LIST!

For more information and to REGISTER...Please click on this link:

https://www.a-ldre.com/

Are you struggling in a low-wage job and want a more stable career?

Take #YOURNEXTSTEP and earn industry-recognized credentials.

Courses to help you personally, like Time Management, Decision-Making Strategies, Career Readiness and Career Exploration for folks who are undecided about which career path interests them.

Then, start training in Healthcare, Computer Information systems or any other career you choose!

Take #YOURNEXTSTEP and join our Career Access Program.

Call 225-1010 for more information.

MSAD 52 Adult & Community Education teaches Language Learners from many countries all around the world!

Our Multi Language Learner program (English Speakers of Other Languages) helps students improve their English reading, writing, grammar and life skills.

These classes also help students prepare for employment and continuing education.

PLEASE CALL ABOUT OUR NEW RIDESHARE PROGRAM!

This NEW program will pay for your gas when you rideshare with other English Language Learner students! Call or email us to find out more about this AWESOME opportunity!

email: adulted@msad52.org 

Please call us today at 225-1010 to get started!

#YOURNEXTSTEP IS HERE - High School Diploma!

MSAD 52 Adult & Community Education offers a fully accredited high school diploma after the acquisition of 20 credit hours.

This diploma is recognized by all branches of the military as well as all colleges and certificate programs.

We accept transfer credits from all accredited high schools.

YOU MUST BE (atleast 16) to take courses towards your diploma.

We can work with you to help you complete #YOURNEXTSTEP!

Call us at 225-1010 for more information :)

You can also email us adulted@msad52.org

YOU WILL BE CONTACTED TO GET THIS PROCESS STARTED!

#YOURNEXTSTEP IS HERE - Equivalency Diploma (HiSET®)

MSAD 52 Adult & Community Education will prepare you for and help you to successfully complete your Equivalency Diploma!

In Maine this is accomplished by taking and passing the HiSET® exam! To guide students in this process we offer pre-tests, HiSET® University (to help you build your skills) & FREE HiSET®Testing! Let us help you with #YOURNEXTSTEP!

YOU MUST BE (atleast 16) to take courses to prepare for the HiSET® AND 17 to actually take the test!

Call us at 225-1010 for more information :)

Connect with us via email:adulted@msad52.org

YOU WILL BE CONTACTED TO GET THIS PROCESS STARTED!