Tai Chi is one of SVACE’s longest-running classes which has experienced some gradual and wonderful changes over the years. It is now led by loyal volunteers who are willing to lead, learn, and practice the Yang Style 24 Form, the 40 Form, and the Qigong warm-ups for all attendees. Bring water and comfortable footwear. Please pre-register as a minimum of 8 people is required to run the course.

Tai-Chi is one of SVACE’s longest-running classes which has experienced some gradual and wonderful changes over the years. It is now led by loyal volunteers who are willing to lead, learn, and practice the Yang Style 24 Form, the 40 Form, and the Qigong warm-ups for all attendees. Bring water and comfortable footwear. Please note: This is for one day a week. You can do Tuesday or Thursday in any given week as your schedule permits.

Effective horsemanship for both the horse and handler begins with mutual respect and understanding. In this course, you will learn how to be safe while grooming and handling horses. You will work individually with one of Mike’s horses, getting right down and dirty! He will help you get comfortable working around these 1000 pound animals, enjoying your time together. Wear old clothes and hard sole shoes. No sneakers.  FMI: (207) 890-2959 Please pre-register as we need a minimum of 2 and a maximum of 5 people to run the course.

At the first meeting, Fred will introduce you to the historical geology of Southern Maine to include, but not limited to, how this area was formed and the events which made it happen. From plate tectonics to volcanism and glaciation, the geological formation is astounding. Discussion of local wells, radon, earthquakes, and Mount Cutler will also be included. The second meeting, focusing on physical geology, will include a field trip to Hiram Falls. Along the way, you will be introduced to pegmatite granite, basalt dikes, faults, and minerals. Then return to the classroom to discuss what we saw and other local features. Please feel free to bring your locally found rocks and minerals. Please pre-register as a minimum of 4 people is required to run the course.

The Sacopee Valley Rec Council and Senior Central is again sponsoring this FREE and FUN event this fall at Pike Hall in Cornish from 7-9 p.m. What a fun and festive way to get out, meet friends, and get moving! All ages are welcome...You can't be too old or too young! This event is free, but donations are always welcome.

The Brown Family or their caretakers owned Valley Lodge for 181 years until 1973. Brothers David and Ephraim Brown came to Flintstown (now Baldwin) with their father, Captain David Brown, from Concord, Massachusetts, in 1783. Captain David Brown helped lay out the plot plan and worked on the roads in Flintstown. He never lived in Maine, but his son Ephraim built Valley Lodge. Ephraim's brother David built Saddle Back Farm (now gone) right above Valley Lodge. Ephraim had seven children who all lived to be adults. Thus, in the early 1800s, he added to the original cape by building a Federal Colonial over the front half of the cape. However, none of the early features of the cape were disturbed. It is possible to see the evolution of architectural styles from the mantels. From pre-revolutionary to the late Victorian periods, 95% of the original features are still present. Valley Lodge was featured in the April 2011 issue of Early American Life; a copy is at the Brown Memorial Library. Valley Lodge is located at 67 E. Saddleback Road, West Baldwin. Take Brown Road, which goes up behind Limington Lumber on Route 113. Take the first right, which is E. Saddleback. Valley Lodge is the first house. Please note: There is no charge for this tour. The $5 registration fee will be donated to the Baldwin Historical Society. If you would like to contribute other funds to the historical society, you may do so at the time of the tour. Pre-registration is required due to spacing and safety issues. Extra sessions will be available as needed.

What happens if you get a flat? How do you take off your wheel?  What if your chain falls off when you’re out on a ride? What should you do if your brakes are rubbing? Don’t be caught walking your bike home! The Local Gear is offering a class to teach you the skills needed to get home safely from common mishaps on a ride and how to address problems with your bike before they happen. Please pre-register as space is limited to 10 participants per session. To register email Dave at dave@thelocalgear.com or call 207-625-9400.

The Sacopee Valley Rec Council and Senior Central is again sponsoring this FREE and FUN event this fall at Pike Hall in Cornish from 7-9 p.m. What a fun and festive way to get out, meet friends, and get moving! All ages are welcome...You can't be too old or too young! This event is free, but donations are always welcome.