*Space is limited, so please register to reserve your spot in this class.*

***These are 4 week sessions***

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.

Your instructor, Chris Toy, is the author of 6 popular cookbooks, a private chef, and has taught Asian cooking for several Maine community education programs.  Cooking students will learn how to prepare a variety of recipes from Asia, Europe and the Americas incorporating traditional and local ingredients.  Each meal will actively engage cooks with the tools, techniques and stories behind the dishes being created. 

Escape to a grand Victorian inn, the Harbor View House in Prospect Harbor on the coast of Maine with an intimate group of artists, cooks and creatives! We will convene on Saturday at 1 pm and end on Tuesday at 11 am. 

Cost of lodging is additional, however all meals are included in the workshop fee plus special activities to extend your learning from the day’s workshops, including a special private house concert by Grammy balloted sing-songwriter, storyteller, and author Gordon Ward. 

Day students are welcome.

Should you wish to stay overnight at the inn, participants will need to book their stay at the inn by calling 207-963-9122.

Please note: Included in the registration is a $40 non-refundable fee should you have to cancel.

Your instructor, Mary Laury is an accomplished watercolorist and highly esteemed teacher.  She encourages all her students to believe they can be successful.  Painting is an exciting medium; it flows and moves and does beautiful things. If you have never painted in watercolors, we'll start at the beginning. If you have painted before, you will pick up some new tips and tricks as well.  We all learn together!

Escape to a grand Victorian inn, the Harbor View House in Prospect Harbor on the coast of Maine with an intimate group of artists, cooks and creatives! Lodging is additional, however all meals are included in the workshop fee plus special activities to extend your learning from the day’s workshops, including a private house concert by Grammy balloted singer-songwriter, story teller and author Gordon Ward.

We convene on Saturday at 1pm with classes throughout the weekend and end on the following Tuesday at 11am.

Day students are welcome. 

To book your stay at the inn please contact Harbor View House at 207-963-9122.

​Please note: Included in the registration is a $40 non-refundable fee should you have to cancel.