Merrymeeting Community & Adult Education
Topsham, ME
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Health & Wellness
in Personal Enrichment at Merrymeeting Community & Adult Education
Pickleball for Beginners
with Barbara Rondeau, Merrymeeting Community & Adult Education
Learn the basics of the fast growing sport of Pickleball. Easy to learn well enough in a short time to have fun, get exercise, fresh air and find people to play with. Paddles are provided for classes. All classes will be held on the Pegasus Courts' at 126 Pegasus Street at Brunswick Landing. Instructor Barbara Rondeau is a former tennis pro who took up Pickleball 7 years ago and has been teaching ever since. *For Session II: No Class 5/27.
SoulAlchemy: Craft Your Emotional Soul Blend with Essential Oils
with Cary Ouellette, Merrymeeting Community & Adult Education
Immerse yourself in "SoulAlchemy," a session dedicated to crafting your emotional soul blend with essential oils. Begin with a brief introduction on how essential oils impact mood. Then, dive deeper as you use a pendulum to intuitively select up to three essential oils that resonate with your emotional needs. Learn the profound emotional properties of your chosen oils and craft a personalized soul blend that reflects and uplifts your unique essence.
Will run
Your Health Is In Your Hands: The Ancient Healing Art of Jin Shin Jyutsu
with Margit Ahlin, Merrymeeting Community & Adult Education
Achieve physical, mental, and spiritual harmony through the application of hands as 'jumper cables' to gently balance the flow of life energy in the body. This course will teach you the physio-philosophy of Jin Shin Jyutsu, along with effective self-help techniques that promote optimal health and well-being, facilitating your own profound healing capacity through this ancient healing art. *No Class: No Class 7/24