This course is designed to help women understand how stress affects them differently than men.  It explains how women’s brains are wired to react to physical danger and life-threatening situations, and how this can impact their perception of reality and stress responses.

The course also provides insights into how women can use their unique talents to approach stress in a healthy way.  This is a self-paced on-demand course. 

Ellsworth Adult & Community Education is working behind the scenes to offer a menu of opportunities that meets the needs of most adults. The first step is to meet with one of our student advisors to assess your needs and consult about the best workshops to attend.   This is an in-person class.

Give us a call at 207.664.7110 to schedule an appointment.

If you, or someone you know, want to practice strategies for reading and writing in a safe, friendly environment, this is the course for you. 

Reading and writing are complex.  The teacher will share the skills necessary to understand what you read, and to build your vocabulary and your confidence with writing.  Using articles, books, vocabulary exercises and online computer applications, increase your ability to read, write, remember, and feel confident in the world.  This is an in-person class with ongoing enrollment through May.

Emily Nash brings many years of experience teaching adult education and has strong skills in designing curriculum to meet the real needs of students. She’s respectful and sensitive to the needs of adult learners and is always a good listening ear. She loves to read, and between stints as an adult education teacher, she is a seasonal professional landscaper. Emily is a student advisor, and teaches English, HiSET prep and Multilingual Learners. 

If you are interested in learning more about this class, call 207.664.7110, or email adultedinfo@ellsworthschools.org for an appointment with a student advisor.

This course is designed to help adults improve their reading, writing, proofreading, editing, and revising to prepare for standardized exams.  We cover the basics of grammar, punctuation, sentence structure, paragraph development, and will eventually write effective essays with clear ideas, smooth transitions, and logical support.  We will practice planning, research, prewriting, and organizing our writing.  Learning to proofread for punctuation, usage, content, and support will be emphasized.  This is an in-person class with ongoing enrollment through May.

Emily Nash brings many years of experience teaching adult education and has strong skills in designing curriculum to meet the real needs of students. She’s respectful and sensitive to the needs of adult learners and is always a good listening ear. She loves to read, and between stints as an adult education teacher, she is a seasonal professional landscaper. Emily is a student advisor, and teaches English, HiSET prep and Multilingual Learners. 

If you would like to learn more about this class, register here, call 207.664.7110, or email adultedinfo@ellsworthschools.org for an appointment with a student advisor.

Ellsworth Adult & Community Education encourages adult learners to explore college options with Maine Education Opportunity Center (MEOC) Advisor Suzanne Graves-Hall for individual advising in the four steps in the college process: admissions, financial aid, career and study skills.

Suzanne is available two days a week (Tuesdays and Thursdays) by appointment at the UMA-Ellsworth Center.  Please email Suzanne at suzanne.graveshall@maine.edu or call 1-800-281-3703 for an appointment.

If you need support preparing to use ZOOM, we can assist you with resources (guides and videos) and in-person or online practice sessions.  You will need a device with a camera and microphone (internal or external), and to have ZOOM downloaded on your device.

This session is offered by appointment, live online using ZOOM, or in-person; ongoing enrollment.  Please reach out to us!

If you're interested in learning more about this workshop, register here and we'll call you to schedule a phone or in-person meeting with one of our advisors. 

Vanessa loves working with adult learners. She is really easy to be around and makes people extremely comfortable; she even makes learning math and computers fun! She is committed to helping adults discover their strengths, build their confidence, and realize they can accomplish their goals. In her free time, she loves to travel and explore the outdoors. Vanessa teaches math, science, technology, and provides college and career advising.

One of the challenges of math is that many of us don’t use it every day, so it’s hard to remember what we’ve been taught.  This course will cover basic math that we use when we are shopping, doing projects around the house, balancing our checkbooks, or preparing meals.  We will use a hands-on approach to learning match concepts so you can confidently use it in your daily life.  This class is an in-person class with ongoing enrollment. 

If you are intersted in learning more, register here, contact our student advisor by emailing adultedinfo@ellsworthschools.org or call 207.664.7110.

Vanessa loves working with adult learners. She is really easy to be around and makes people extremely comfortable; she even makes learning math and computers fun! She is committed to helping adults discover their strengths, build their confidence, and realize they can accomplish their goals. In her free time, she loves to travel and explore the outdoors. Vanessa teaches math, science, technology, and provides college and career advising.

If you don't use it, you lose it!  This is most notably true about math. Most of us read and write almost every day, but how many of us calculate percentages regularly enough to make it stick in our brains? 

Work with our math teacher to change your perspective on math, get rid of your negative feelings and anxiety, and get tutoring targeting your specific needs and goals. You can use technology and other learning resources to practice the skills you learn directly from your teacher and other learning resources.  You will learn how to study on your own and start habits to make you confident and successful in math and other subjects.  Learn free online tools and how to apply math in real life situations.  Vanessa Richards has 20 years of experience teaching all levels of math, and has been dubbed the “Math Therapist.”  

You will master concepts and computations in whole numbers, fractions, decimals, percentages, ratios and proportions, negative and positive numbers, powers and roots, order of operations, applying basic formulas, and/or intro statistics, algebra...all skills to help you reach your goals.  This is an in-person class with ongoing enrollment.

If you're interested in learning more about this offering, register here and we will call you to schedule a phone or in-person meeting with one of our advisors.

Vanessa loves working with adult learners. She is really easy to be around and makes people extremely comfortable; she even makes learning math and computers fun! She is committed to helping adults discover their strengths, build their confidence, and realize they can accomplish their goals. In her free time, she loves to travel and explore the outdoors. Vanessa teaches math, science, technology, and provides college and career advising.