Learn about how food affects one's mood, the types of nutrients that can improve mental health, types of eating disorders, and how to incorporate mindful eating as a way of supporting positive mental health. 

Online with ed2go. Click here to register.

Learn about how stress affects the body and holistic stress management techniques including self-awareness, cognitive restructuring, effective communication, guided imagery, social support, art therapy, and journaling.

Online with ed2go. Click here to register.

Thank you for your interest in supporting York Adult and Community Education's literacy programs through your generous donation.  Please click on the register button to donate, which will then bring you to a page where you choose the amount to donate up to $500.  (For any donation above $500, please call our office at 207-363-7922.)  Thank you!

This course describes the link between food and emotions, the stress response, stress effects on nutrition and health, mindful eating and its methods, and nutrition elements supporting a healthy immune system.

Online with ed2go. Click here to register.

Learn how to start your own arts and crafts business from a professional artist. Start Dates: July 17, Aug 14, Sep11, Oct 16. 

Online with ed2go. Click here to register.

Increase your income while working from home by starting a grant writing consulting business. Start Dates: July 17, Aug 14, Sep11, Oct 16.

Online with ed2go. Click here to register.

Proper pronunciation is essential for excellent communication. So, whether you intend to travel abroad or simply want to learn a fun new skill, the Beginning Conversational French course will help you master the basics of French pronunciation.

The first lesson introduces the basics needed for conversations and pronunciation. You will then learn conversation lessons to navigate transportation and talk to hotel and restaurant staff. From numbers to currency and communication and more, upon course completion, you will be ready to apply your new skills in the real world.

The entire course includes cultural tips for traveling in France and introduces unique aspects of other French-speaking countries. The lessons also provide audio examples of pronunciation and vocabulary words that are written out phonetically.

Online with ed2go. Click here to register.

Whether you're working with struggling readers in kindergarten or 12th grade, you will find that these strategies work with a full 80% of students, without the need for special pull-outs or extra IEP intervention. Why? Because RTI gets to the root of the problem—quickly. If you're eager to learn the right ways to help your struggling readers make steady progress throughout the year, you will find that this course gives you the power to teach flexibly and creatively, without the need for extra training in literacy or fluency. As an added bonus, there's nothing quite like helping students discover the pleasures of reading.

You will discover tools like Elkonin Boxes, alphabetic arcs, Bloom's Taxonomy, and new and exciting graphic organizers. Whether you're working with struggling readers in kindergarten or 12th grade, you will find that these strategies work with a full 80% of students, without the need for special pull-outs or extra IEP intervention. Why? Because RTI gets to the root of the problem—quickly.

If you're eager to learn the right ways to help your struggling readers make steady progress throughout the year, you will find that this course gives you the power to teach flexibly and creatively, without the need for extra training in literacy or fluency. As an added bonus, there's nothing quite like helping students discover the pleasures of reading.

For more information or to register please click the link.