Bonny Eagle Adult Education
Buxton, ME
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Exercise & Outdoor Fun
in Personal Enrichment at Bonny Eagle Adult Education
Power Yoga: Option 1
with Jillene Jones, Bonny Eagle Adult Education
Power Yoga blends Vinyasa & strength building yoga styles to increase functional flexibility, strengthen muscles and improve cardiovascular endurance through seated, standing & balancing poses, as well as cardio bursts & flowing sequences. All levels are welcome! Please bring a mat with you to class.
About Jillene: Jillene Jones is the owner of Pure Prana Yoga and has been a Registered Yoga Teacher since 2012. Her classes focus on creative breath and body awareness and fusing a wide variety of yoga styles into her program. She also uses modifications as needed for student skill and comfort levels. Jillene has been trained in a number of meditation techniques, Yin Yoga, Vinyasa Flow, Iyengar Based Yoga, restorative Yoga, Adaptive Yoga, Prenatal Yoga and Yoga Nidra. In addition to her yoga training, Jillene is a certified Buti Yoga, Hotcore, Barre Above, Balletone and Fitness instructor as well as a Reiki Master.
A non-refundable $1.99 transaction fee will be added to the price of this class.