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Maine Adult Education

Piscataquis Valley Adult Education Cooperative

Dover-Foxcroft, ME

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in Personal Enrichment at Piscataquis Valley Adult Education Cooperative

Nourishment for the Outside Spring 2019

$20

with Alicia Randolph-Lucchesi, Piscataquis Valley Adult Education Cooperative

Calendar Jun 4, 2019 at 6 pm

A. Read labels and explain how our skin absorbs nutrients. We will also cover the importance of organic skin care and run thru a basic skin care routine. B. Learn and play I – this workshop covers the basics on essential oil safety and allows patrons to make their own blend that they can take home with them. C. Learn and play II– in this workshop, patrons will make their own massage oil and salve that they can take home with them.

This is a 3-part series running June 4, June 12, and June 18.

About the instructor:

I’m an urban girl from a metropolis area of the south (like west-coast-of-Florida-south), who’s systematically moved north to find the land of her dreams in Maine. I have a Bachelor of Arts in Theatre, a Master of Arts in Holistic Wellness, am a certified Usui Reiki Master Practitioner and Elder Greenfire WiseWoman.

I’ve spent over 20 years researching natural and alternative forms of healing. I’ve spent that time also watching trends come and go…often coming back under a new name but with the same dangerous effects. 

Because of all my research, I’ve vowed to stick with tried, true, and more logical, scientific remedies. I’ve also spent over a decade working in health insurance, auto/home insurance, have worked for pediatric gastroenterologist’s as well as chiropractors, and have fought on both sides of medical claims to get Dr’s paid or not paid. I’ve seen all sides of our sick care model, and understand how and why they work.

I’ve been confused. I’ve lost my loved ones to diseases, after spending years caring for them and giving them solid, sound advice. I’ve had my own health battles. I’ve been frustrated by the information/misinformation out there.

I needed alternatives. People soon began asking me to explain how I got those alternatives.

My mission, or calling, is to help you cut through all of the confusion you see and hear about being healthy. I do this because of my own experiences of loss and confusion.

I want you to be able to do what I do—get the diagnosis from western medicine and responsibly follow a Holistic and natural, sensible, empowered existence.

There is a middle road between medicine and nature, and I’m here to help you find it. 

FMI go to https://pandorasproducts.net

Transformation 101 Spring 2019

$20

with Alicia Randolph-Lucchesi, Piscataquis Valley Adult Education Cooperative

Calendar Jun 25, 2019 at 6 pm

A. Section 1: Mind, Body, Spirit: the first week covers sleep, exercise, meditation, nourishment for our senses, and time management hacks. B. Section 2: Nourishment Basics: discusses macro- and micronutrients, common misconceptions, portion control, fad DIEts, digestion, chewing, and snacking. C. Section 3: Preparing for Success: the final week explains clean foods to have on hand, herbs & spices, how to read ingredient labels, clever marketing scams, shopping & prepping food for success.

About the instructor:

I’m an urban girl from a metropolis area of the south (like west-coast-of-Florida-south), who’s systematically moved north to find the land of her dreams in Maine. I have a Bachelor of Arts in Theatre, a Master of Arts in Holistic Wellness, am a certified Usui Reiki Master Practitioner and Elder Greenfire WiseWoman.

I’ve spent over 20 years researching natural and alternative forms of healing. I’ve spent that time also watching trends come and go…often coming back under a new name but with the same dangerous effects. 

Because of all my research, I’ve vowed to stick with tried, true, and more logical, scientific remedies. I’ve also spent over a decade working in health insurance, auto/home insurance, have worked for pediatric gastroenterologist’s as well as chiropractors, and have fought on both sides of medical claims to get Dr’s paid or not paid. I’ve seen all sides of our sick care model, and understand how and why they work.

I’ve been confused. I’ve lost my loved ones to diseases, after spending years caring for them and giving them solid, sound advice. I’ve had my own health battles. I’ve been frustrated by the information/misinformation out there.

I needed alternatives. People soon began asking me to explain how I got those alternatives.

My mission, or calling, is to help you cut through all of the confusion you see and hear about being healthy. I do this because of my own experiences of loss and confusion.

I want you to be able to do what I do—get the diagnosis from western medicine and responsibly follow a Holistic and natural, sensible, empowered existence.

There is a middle road between medicine and nature, and I’m here to help you find it. 

FMI go to https://pandorasproducts.net





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