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Maine Adult Education

Portland Adult Education

Portland, ME

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Health & Wellness

in Personal Enrichment at Portland Adult Education

Falun Gong: Introduction

$10

with Marcus Gale, Portland Adult Education

Calendar Apr 25, 2019 at 6:30 pm, runs for 1 week
Falun Gong is an ancient, traditional Chinese practice of "self cultivation". Students will learn ways to improve mental and physical wellness through five easy-to-learn exercises, meditation, and the elevation of one's mind. The practice is based on the universal values of truthfulness, compassion, and tolerance. This introductory class will provide a brief overview of the system, plus a demonstration of the exercises.

Past Life Regression

$25

with Hugh Sadlier, Portland Adult Education

Calendar May 6, 2019 at 6 pm, runs for 1 week
Join us in experiencing the possibility of having a past life. If you are curious about the possibility and being able to connect with one, let hypnosis open the door.

Release Anxiety With Hypnosis

$25

with Hugh Sadlier, Portland Adult Education

Calendar May 20, 2019 at 6 pm, runs for 1 week
Let hypnosis help you release your inner anxiety. Identify the sources of your anxiety and disconnect their influence on you. Replace them with new, positive ways of being that reflect the new, anxiety-free you.




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