Noble Adult & Community Education
North Berwick, ME
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Noble Adult & Community Education Classes
Gentle Beginner Hatha Yoga - 6 Week
with Nancy Cotty, Noble Adult & Community Education
Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty from Peace Within Yoga. Yoga is a great way to relax and improve your health and well being. The focus will be on stretching and breathing while building our strength and finding peace. All levels are welcome. Drop-ins are welcome and new students can join anytime. All equipment will be provided for you. Information learned through yoga classes and workshops should not be considered a substitute for medical advice.
No class: 4/21
Coffee Filter Quilt
with Dale McKibben, Noble Adult & Community Education
This beginner friendly, fun quilt uses coffee filters as your pattern. The background squares can be the same color or scrappy. There are lots of possibilities to put it together. Decorative stitches on your machine are a plus. We'll be making a queen size quilt which requires 3 yards of the background fabric and 3 yards of fabric for the circles.
No class: 4/22, 5/13
Minimum: 4 | Maximum: 8
Plan Like a Pro: Visiting Portugal's Azores Islands
with Leslie Slater, Noble Adult & Community Education
Get ready to plan the trip of a lifetime! In this workshop, you’ll learn the essentials of visiting the Azores Islands of Portugal, including how to choose which islands to explore, the best times to travel, flight and lodging tips, transportation options, and must-see sights. Perfect for first-time travelers or anyone curious about this stunning European destination.
Minimum: 5 | Maximum: 10+
Will run
Windowsill Herb Garden
with Beth Goody, Noble Adult & Community Education
Let's grow fresh herbs for cooking! Beth will bring a variety of herb plants to class. Learn how to grow, harvest and cook with them. You will plant your own herb seeds to start your garden! Herb plants will be available for purchase!
A materials fee of $5 is payable to the instructor at the start of class.
Intro to Expressive Art Journaling
with Pam Clark, Noble Adult & Community Education
Mixed media art journaling gives you the freedom to create self-expressive art without the fear of mistakes. Expressive art journaling can help to reduce stress, depression and anxiety. In this 6-week class, learn to create a visual expression of ideas, thoughts and emotions while relaxing and having fun using a wide range of art supplies and techniques.
No art skills required! Supplies for use in class are provided.
No class: 4/23
Psychic-Mediumship Practice Circle
with Valerie Lofaso, Noble Adult & Community Education
Come practice and develop your psychic-mediumship skills in an open, safe, supportive environment. All levels of experience welcome and all types of intuitives and energy workers welcome. This group will be shaped by the attendees’ needs and wants for practice, so come prepared with what you would like to work on but also be open to exploring new things.
Please bring with you (if you have them): a Tarot or oracle card deck, a pendulum, dowsing rods, a small & meaningful personal object, etc. There will be a limited supply of extras for attendees.
Topics we may explore:
• Tarot/Oracle/Angel card reading
• Spiritual Readings
• Scrying
• Dowsing
• Pendulum work
• Energy work
Maximum: 20 Students
Myths of Medicare
with Tyler Kretschmar, Noble Adult & Community Education
Reviews the basics and coverage levels of Medicare
• Coverage of Part A, B, C and D
• When to sign up
• How to sign up
• The differences between Medicare advantage and Medicare supplement
Will run
Learn How to Find Signs from Departed Loved Ones
with Rob Gutro, Noble Adult & Community Education
Holidays are times when spirits of loved ones give us messages. In this class you'll learn some signs to look for from your loved ones. To understand what happens after death and how to recognize communications from spirits of loved ones, this is a class for you. Learn what blocks messages and hear true encounters from others. By the end of the talk, you'll know what to look for.
Will run