RSU16 Adult Education
Mechanic Falls, ME
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- Arts & Crafts (1)
- Community Events (6)
- Exercise & Outdoor Fun (2)
- General Enrichment (14)
- Health & Wellness (6)
- Home & Family (6)
- Music & Dance (1)
- Personal Finance (3)
Health & Wellness
in Personal Enrichment at RSU16 Adult Education
ZUMBA
with Erin Hamlin, RSU16 Adult Education
The class that started the dance-fitness revolution and changed the way we look at a “workout” forever. It’s fun, effective and best of all? Made for everyone! It is a dance fitness cardio class with roots in latin rhythms. Wear sneakers and comfortable clothes, bring water and a towel. Erin has been teaching Zumba since 2014, with hundreds of students across Maine and beyond! You can learn more about her and her classes at: https://www.zumba.com/en-US/ profile/erin-hamlin/1091680. 11-week session. Registration: $90. REGISTER EARLY TO ENSURE THE CLASS WILL RUN!
(Photo Credit: Jeff Kloft)
Will run
First Aid
with Charissa Kerr, AHA CPR & First Aid Instructor, RSU16 Adult Education
This class includes basic instruction for medical emergencies, bleeding that you can see, bleeding you cannot see, treating for shock, and how and when to call emergency services. This class is taught to the standards established by American Heart Association using a blend of PowerPoint and video, instructor and practical components. Participants will earn a certificate of completion.
Workbook is NOT included in the $45 registration fee but can be purchased for an additional $10. If you would like one, please let us know at the time of registration - and bring $10 cash to the instructor on the evening of class.
Will run
Adulting 102 - Money Grows
with Steve Kautz, RSU16 Adult Education
So, you're on a budget, managing a bank account, and wondering about the next steps in your financial journey. In Adulting 102, we will look at the differences between saving and investing, and if you are ready to invest, how to get started. Other topics will include protecting your assets (insurance), advanced budgeting, and understanding the role economics plays in our financial life. Join Steve Kautz, Financial Education Programs Specialist from the Finance Authority of Maine for this 1-hour virtual workshop as you take the next steps into adulting. FREE, but you must register to get the ZOOM link.
ZUMBA
with Erin Hamlin, RSU16 Adult Education
The class that started the dance-fitness revolution and changed the way we look at a “workout” forever. It’s fun, effective and best of all? Made for everyone! It is a dance fitness cardio class with roots in latin rhythms. Wear sneakers and comfortable clothes, bring water and a towel. Erin has been teaching Zumba since 2014, with hundreds of students across Maine and beyond! You can learn more about her and her classes at: https://www.zumba.com/en-US/ profile/erin-hamlin/1091680. 5-week session. Registration: $40. REGISTER EARLY TO ENSURE THE CLASS WILL RUN!
(Photo Credit: Jeff Kloft)
Medicare 101
with Kerry Faria, Seniors Plus, RSU16 Adult Education
Part A, Part B, C and D? It can all be so confusing! Which one covers what and how do you know what you need? If you are turning 65 soon, this Seniors Plus class is for you! Join Community Services Specialist, Kerry Faria, as she focuses on Medicare to help you sort everything out in order to make informed decisions! Free, but you must pre-register.
Estate and Long-Term Care Planning
with James Pross, Esq., RSU16 Adult Education
The time to plan is now! Should you have a Power of Attorney? What should you consider when drafting a will, making gifts, or transferring assets? Sometimes our actions can have unintended consequences. Laws, regulations, and healthcare issues surrounding the elderly are complicated. Come learn the facts and what to consider as you plan for the future. Jim is an attorney from the Elder Law Offices of Kienitz & Pross, PA.