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Maine Adult Education

Barre with Amanda

with Amanda Gunter, York Adult Education


Barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements.

  • Session 3: Jan 6 - Feb 12th, 2020
    Mon and Wed for 6 weeks from 6:00 - 7:00 pm

    Will run

York Middle School

30 Organug Road
York, ME 03909 Get directions

Room: 1324

Location map for York Middle School

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