Human Reformer Pilates

with Jenna Chase, Windham/Raymond Adult Education

$4400

Human Reformer Pilates is a way to harness the potential of your own body, using it as the ultimate reformer. With just 1 resistance band, you can capture all the postural, core, and alignment challenges that reformer work is famous for– courtesy of Pilates mat programming that mirrors traditional reformer exercises. Equipment that will be used in class include: A yoga mat and a Flex Cord or 48” resistance band or something equivalent.

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October 23: Oct 23 - Dec 4th, 2024
Wed for 6 weeks from 6:15 - 7:00 am

Register
Class has begun
January 22: Jan 22 - Mar 5th, 2025
Wed for 6 weeks from 6:15 - 7:00 am

Register
March 12: Mar 12 - Apr 16th, 2025
Wed for 6 weeks from 6:15 - 7:00 am

Register

Online Class

For more info, call us at (207) 892-1819

This program is offered by Windham/Raymond Adult Education . For more information, contact (207) 892-1819.