Tai Chi for Arthritis & Fall Prevention - Basic Core Movements
with Dennis Fallo, Wells-Ogunquit Adult Community Education
$59
Tai Chi for Arthritis and Fall Prevention is a safe and easy system to learn. In this beginner course, learn the basic coremovements (forms), which are designed to relieve arthritispain, reduce falls and improve quality of life. Wear loose,comfortable clothing and smooth-bottom shoes suitable forexercise. Beginners 55+. Instructor: Dennis Fallo is a certified instructor through the Tai Chifor Health Institute founded by Dr. Paul Lam.
-
Oct 8 - Nov 12th, 2025
Wed for 6 weeks from 10:00 - 11:00 am
This program is offered by Wells-Ogunquit Adult Community Education
. For more information, contact (207) 646-4565.