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Maine Adult Education

Stretch and Tone Session 4

with Judith Stark, Wells-Ogunquit Adult Community Education

$69

(running for 8+ years)-This course is a low-impact, full-body workout to help tone muscles, increase range of motion, mobility and flexibility and help reduce stress.  You will move through a series of stretching and toning exercises that will elongate and strengthen muscles.  No experience is necessary.  Bring a mat for floorwork and light hand-held weights or 2 filled up water bottles to use during the toning section.  

  • Feb 5 - Mar 19th, 2025
    Wed for 6 weeks from 5:30 - 6:15 pm

WHS

2076464565

200 Sanford Road
Wells, ME 04090 Get directions

Location map for WHS
This program is offered by Wells-Ogunquit Adult Community Education . For more information, contact (207) 646-4565.




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