Robin's Zumba® classes have been running strong for over 17 years through the Wells Ogunquit Adult Ed. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The hour flies by and you will get a great workout. Robin uses fun, high energy music and the moves are basic and repeated enough times so that you really know them. Plus one of the best things about Zumba® is the emphasis on modifying the moves to make them your own.  Questions about the class? Contact Robin via her Zumba website (Robin Lovell - Instructor Page (zumba.com), or Wells-Ogunquit Adult Ed.

This course is for people experiencing tight hips and low back discomfort , as well as active people and athletes.  Tight hips impact knees and low back.  Contributing factors are long periods of sitting which lock hips tight.  We begin with simple stretches and breathwork for deep relaxation and progress as mobility increases.  No experience is necessary, Bring a mat for floorwork.

INSTRUCTOR: Judy Stark 

This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form  of Hatha yoga that is heart-focused and alignment-based.  Hatha yoga means the yoga of force. Please bring a mat,  block, strap and blanket to class.  

Instructor: Leslie Fiore

A basic safety class that includes information on kayaks, canoes and stand-up paddle crafts. INSTRUCTOR: Members of the USCG Auxiliary FL-24

This class uses a storybook/coloring book format to teach basic boating and water safety messages. The knowledge learned in class allows kids to share what they have learned with siblings and parents, improving overall family boating safety. A guest appearance by Coastie (USCG Auxiliary Mascot). Topics covered include water and boating safety basics and boating awareness along with emergency and safety procedures. The class is geared to children between ages 6-9 and need to be with a parent/guardian. INSTRUCTOR: Members of the USCG Auxiliary FL-24

Let our Adult Ed program make the arrangements for the tickets, transportation, food (all you can eat) and parking, so you can enjoy a baseball game watching the future stars of the Boston Red Sox. Seats are in the Gifford’s Home Maine Ice Cream pavilion located in right-field. Modeled after the iconic “Monster Seats” at Fenway Park, the Pavilion offers some of the most unique seats in Minor League Baseball.  The Portland Sea Dogs are the double-A affiliate of the Boston Red Sox. The Sea Dogs will be playing the Hartford Yard Goats (Colorado Rockies affiliate) with a start time of 6:00. Book your nine inning vacation as soon as possible, we have only the capacity of 08 fans for this trip. Instructor: Chris Chessie

PLEASE SIGN UP FOR FREE ZUMBA