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Maine Adult Education

RSU#12 Adult Education

Somerville, ME

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Health & Wellness

in Personal Enrichment at RSU#12 Adult Education

 Peace  through Meditation Morning class
Registration Unavailable

Peace through Meditation Morning class

$45

with Roberta Barnes, RSU#12 Adult Education

Calendar Mar 5, 2019 at 9:30 am, runs for 8 weeks

Beginning your week with a time to slip into that tranquil place beneath your thoughts, can put you in the right frame of mind for the remainder of the week. Each of the firast classes will begin with the introduction of a different way to slip into meditation so that you can choose the best way for you. The remainder of each class is a series of meditations increasing in length.   The only requirment is to wear comfortable clothing.

 

Backyard Honey Bee's
Registration Unavailable

Backyard Honey Bee's

$25

with Jean Vose, RSU#12 Adult Education

Calendar Feb 5, 2019 at 6 pm, runs for 1 week

This class is presented by Jean Vose, it provides information about keeping honeybee's in North America. It includes basic information onj honey bee biology, kinds of bee's in the hive and a look inside the hive. Jean will explain how to get started with beekeeping and introduce native bee's and explain how to identiy and attract them. This class includes a slideshow and take home handouts, Jean is a master Gardener, certified Horticulturist and Backyard Beekeeper, since 1986.

Cleaning with Essential Oils
Registration Unavailable

Cleaning with Essential Oils

$15

with Mary Alderman, RSU#12 Adult Education

Calendar May 7, 2019 at 6 pm, runs for 1 week

Come and join us and learn how chemicals in your cleaning supplies are making your home toxic and what you can do about it. We will discuss how you can detox your natural cleaning supplies you can easily make at home.  We will also discuss why you should clean with essential oils, the science behind using essential oils, safety guidelines and tips for cleaning with essential oils, which oils to use and you will receive recipes for making products for your laundry, bathroom, kitchen, carpets, glass, wood and even the air! You will also learnsome of the basics about essential oils, we can answer any questions you might have, and introduce you to some of the most popular oils and how to use them. There is a 15.00 dollar lab fee, paid to the instructor the night of class. This is just in time for Spring cleaning!!

Essential Oils Gift Basket Mothers Day or Fathers Day or Graduation
Registration Unavailable

Essential Oils Gift Basket Mothers Day or Fathers Day or Graduation

$20

with Mary Alderman, RSU#12 Adult Education

Calendar Apr 2, 2019 at 6 pm, runs for 2 weeks

Come and have some fun and also make a great gift for someone for Mothers Day, or Fathers Day or Graduation with essential oils. These gifts will be appreciated as a thoughtful expression of caring.  Choices are: Men- shaving cream and body lotion, Shampoos and Conditioners Women- Bath Salts and body lotion, Kids- Bath Bomb and Body lotion, Baby body wash and lotion. Lab fee is 10.00  for each basket, make one or more, limit of four, this is a two night class. April 2nd and April 9th.  Lab fee is paid to the instructor.

Hatha Yoga
Registration Unavailable

Hatha Yoga

$60

with Kathyrn Jensen, RSU#12 Adult Education

Calendar Feb 28, 2019 at 6 pm, runs for 8 weeks

Hatha Yoga is a focused mindful movement centered around spinal and whole body as a movement where the transistions between poses are just as important.  The poses work your body, mind, and spirit through practice.  Come and enjoy this empowering class. Please wear loose clothing and bring a mat. 

Hot Press Goat Milk Soap Making
Registration Unavailable

Hot Press Goat Milk Soap Making

$65

with Heather Emerson, RSU#12 Adult Education

Calendar Mar 19, 2019 at 6 pm, runs for 1 week

Students will make a full batch of goat milk soap, in the scent of their choice (instructor will supply scents, soap, ingrediants and molds) Students must bring their own dedicated 1.5 gallon crockpot and dedicated submersion blender of electric mixer.

Jelly and Jam Basic's
Registration Unavailable

Jelly and Jam Basic's

$10

with Deb Barnett, RSU#12 Adult Education

Calendar Apr 23, 2019 at 6 pm, runs for 1 week

Would you like the fresh taste of homemade applesauce or strawberry jam all year long? This hands on food preservation workshop will teach you the basic steps for hot water canning and freezing, Participants will receive a "Preserving the Harvest" food preservation packet, and will learn recommende methods for preserving foods, the latest and safest recipes. You will also learnabout equipment to insure safty and how to check for properly sealed jars.  Please bring a potholder to class with you. You will take home a jar of whatever we prepare for the evening. A twenty dollar lab fee is paid to the instructor the night of class.

Rollerball with Essential Oils
Registration Unavailable

Rollerball with Essential Oils

$15

with Mary Alderman, RSU#12 Adult Education

Calendar Mar 14, 2019 at 6 pm, runs for 1 week

W@hat is a rollerball? It is combining one or more essential oils with a carrier oil for a specific purpose, such as stress, pain relief. You will make one rollerball from a selection of four choices: stress relief, muscle pain, headache and sleep relief. There is a $5.00 lab fee for 5ml. rollerball and $10.00 lab fee for 10ml. The lab fee includes oils and rollerball.





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