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- Personal Enrichment (14)
Tai Chi for Beginners - 10 Movements 4.24.24
with Mike Shunney, Five Town CSD Adult & Community Education
Tai Chi for Health and Balance (Spring)
with Spectrum Generations, MSAD 11 Gardiner Area Adult & Community Education (adulted@msad11.org) 207-582-3774
Tai Chi for Health and Balance
with Akiba Mermey, Maranacook Adult Education
Tai Chi for Health & Balance
Tai Chi is an enjoyable, low-impact exercise that can help to impr...
Tai Chi for Arthritis and Fall Prevention
with Carlos Collado, Merrymeeting Community & Adult Education
Will run
Tai Chi
with Barbara Cookson, LMT, Certified Tai Chi Instructor, Bangor Adult & Community Education
Orono - Tai Yoga Flow - 6 weeks - In-Person Class
with Michelle Spencer - E-RYT (Experienced Registered Yoga Teacher), Mindful Meditation teacher, with training i, Orono-Hampden-Old Town Adult Ed Partnership
In this 45 minute Tai Chi for Health and Gentle Yoga inspired class, you will perform at a slower pace, with less intense positions and it includes extended t...
Hampden - Tai Chi Session 2 - Hermon Covey Physical Therapy
with Barbara Cookson, LMT, Orono-Hampden-Old Town Adult Ed Partnership
Tai Chi - Hermon Covey Physical Therapy
Barbara Anne Cookson
Tai Chi is a form of gentle exercise and moving meditation, with many benefits to mental...
Beginner Tai Chi - Spring
with Laura W Huenteo, Old Orchard Beach/Saco Adult and Community Education