Tai Chi for Arthritis and Fall Prevention, Basic Core Movements
with Dennis Fallo, Sanford Community Adult Education
$65
Experience Sun Style Tai Chi in this easy and enjoyable beginner's program designed by Dr. Paul Lam. Improve balance, and focus, fall prevention, health, and wellness. The program is approved by the Arthritis Foundation, the CDC, as well as other organizations. Please wear loose clothing and flat-bottom footwear suitable for exercise. Instructor Dennis Fallo is a certified instructor through the Tai Chi for Health Institute founded by Dr. Paul Lam, M.D. For beginners 55+
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Apr 29: Apr 29 - Jun 3rd, 2025
Tue for 6 weeks from 10:00 - 11:00 am
This program is offered by Sanford Community Adult Education
. For more information, contact (207) 490-5145.