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Maine Adult Education

Intro to Hula Hoop Dance Workshop

with Jazmin Jade, Sanford Community Adult Education

$32

Join Jazmin for this 90-minute workshop and learn how to dance with a hula hoop! Discover the basics of hula hooping, both on and off the body, all while incorporating dance moves, giving basic hula hooping your own personal style and flair. Hooping is a great low impact cardio workout with lots of health benefits. Hooping is known as movement meditation, and a movement of self expression. Leave this class feeling joy because of all of those boosted endorphins, and with a couple cool new party tricks to show your friends and family! Hula hoops will be available for purchase at the workshop. Wear form fitting clothing, and be sure to bring a water bottle. 

Tuesday, 9/20; 6:30-7:45 pm; CJL; $32

Tuesday, 10/25; 6:30-7:45 pm; CJL; $32

Tuesday, 12/6; 6:30-7:45 pm; CJL; $32

  • October 25 session: Oct 25th, 2022
    Tue for 1 week from 6:30 - 7:45 pm
  • December 6 session: Dec 6th, 2022
    Tue for 1 week from 6:30 - 7:45 pm

Carl J Lamb Elementary

233 Shaw's Ridge Road
Springvale, ME 04083 Get directions

Room: Gym

Location map for Carl J Lamb Elementary
This program is offered by Sanford Community Adult Education . For more information, contact (207) 490-5145.




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