Tai Chi, Tuesday AND Thursday Session
with Bob Mason, Sacopee Valley Adult & Community Education
Check out SVACE’s most popular class – Tai Chi with Robert Mason. Our adult population is always dealing with aches and pains from sport injuries, arthritis, stress, etc. In this easy-going class, everyone experiences relief as they learn to recondition the mind and body through simply breathing and focusing. That’s why Robert calls it ‘meditation in motion’.
Tuesdays: 10:00 a.m.-11:30 p.m.
Thursdays: 11:30 a.m.-1 p.m.
Apr 2 - May 30th, 2019
Tue and Thu for 8 weeks from 10:00 - 11:30 am
Baldwin Community Center
534 Pequawket Trail
West Baldwin, ME 04091 Get directions