$15
This class is online using Zoom.
Need an extra boost for your Yoga practice? Is Sunday afternoon just your best time? This can be just the thing! Warm-up, open joints and lengthen muscles to prepare for some of your favorite or challenging advanced beginner-intermediate postures. Honor yourself and enjoy! Bring a mat and wear comfortable clothes.
Online
For directions, call us at (207) 422-4794
This program is offered by RSU 24 Adult Education
. For more information, contact (207) 422-4794.