Let's Get Fit and Stay Fit
with Donna Abbott, RSU 24 Adult Education
$75
*Please bring a floor mat and 1-5 lb. weights.
This low-impact workout allows you to work at your own pace and level. It is 50-60 minutes of simple moving, with options to add some light weights (or not), use stretch tubing for resistance training and incorporate an abdominal workout and flexibility stretches. Anyone can do this. Class meets two times a week. All levels welcome.
If you pay via check or with cash, the cost is $70.
The drop-in fee is $8 each class.
***Session 1 NO CLASS OCT 14th & 16th****
-
Session 2: Nov 4 - Dec 16th, 2024
Mon and Wed for 6 weeks from 9:00 - 10:00 am
Franklin Town Hall
(207) 565-3663
34 Main Street
Franklin, ME 04634
Get directions
Room: Community Room
This program is offered by RSU 24 Adult Education
. For more information, contact (207) 422-4794.