$62
A practice that will involve a series of slow, rhythmic movements and physical postures, meditation, controlled breathing, stretching and strength for the mind and body!
-
Session 1: May 6 - Jun 17th, 2025
Tue for 6 weeks from 9:00 - 10:00 am
Online Class
For more info, call us at 207-368-3290
This program is offered by RSU 19 Adult Education
. For more information, contact 207-368-3290.