Gentle Fitness for Health
with Michelle Spencer, RSU 19 Adult Education
$35
This class offers seated strength and flexibility exercises to improve mobilty and fall prevention.
This is an online class done with Zoom.
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Session 2: Oct 28 - Dec 9th, 2024
Mon from 10:00 - 11:00 am
Online Class
For more info, call us at 207-368-3290
This program is offered by RSU 19 Adult Education
. For more information, contact 207-368-3290.