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Maine Adult Education

Chair Yoga

with Michelle Spencer, RSU 19 Adult Education

$62

This morning class practiced in a chair offers mind and body benefits without having to get up and off the floor or even changing into Yoga clothes.

This is an online class through Zoom.

  • Session 2: Oct 31 - Dec 12th, 2024
    Thu from 9:00 - 10:00 am

Online Class

For more info, call us at 207-368-3290

This program is offered by RSU 19 Adult Education . For more information, contact 207-368-3290.




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