Reach balanced wellness by working on strengthening and stretching the muscles, preventing falls, improving cardiovascular and bone density health. This class is progressive and increases your overall well-being throughout the 6-week session.

Learn how to make your own birch bark basket. We will head into the woods to identify trees, learn how to collect the bark from down trees, how to process the bark, and finally how to make a basket.

Do you have children who will be looking at college in the next few years or might you be

thinking of returning to school yourself? Now is a great time to start thinking about the college

financial aid process and ways to boost college savings. The earlier you start, the more

confident and relaxed you will feel when it is time to apply for financial aid. Join Nikki Vachon,

College Access Counselor with the Finance Authority of Maine for this 1-hour workshop as we

talk about all things paying for college.  This workshop is offered by FAME in partnership with adult education programs across Aroostook, Hancock, Penobscot and Washington Counties. This is live online using ZOOM.

Call the office to register - 368-3290

This course includes discussion of collision avoidance techniques, safety issues, driver habits and attitudes, and the basic elements that constantly challange drivers on Maine's highways.

Please note that the State of Maine increased the cost of this class and there is no longer a discount for over 65 years of age.

This session is for the alumni of previous workshops, not new students. The instructor will inspect worm bins, demonstrate and assist with harvesting, and answer any questions.

A comprehensive guide to women's fitness and wellness teaches you how to use knowledge about your female body to exercise smarter, breathe deeper, boost metabolism, strenghten your core and pelvic floor, and improve your endurance and performance.

Curious about how to improve your financial future?  Maybe you’re just looking for a way to improve your current cash flow.  In this session we’ll talk about money building strategies including making the most of your existing income and finding a gig to increase the money in your pocket.  We’ll also talk about banking and investing tools that can get your money work for you. Join the Finance Authority of Maine for this 1 hour virtual workshop as we talk building wealth.

This course is designed to help women understand how stress affects them differently than men. It explains how women's brains are wired to react to physical danger and life-threatening situations, and how this can impact their perception of reality and stress responses.