Orono-Tai Yoga Flow: 6 week - In-Person Class Session 2
with Michelle Spencer - E-RYT (Experienced Registered Yoga Teacher), Mindful Meditation teacher, with training i, Orono-Hampden-Old Town Adult Ed Partnership
$62
Tai Yoga Flow: 6 week - In-Person Class Session 2
A practice that will involve a series of slow, rhythmic movements and physical postures, meditation, controlled breathing, stretching and strength for the mind and body! Tai Yoga is a combination of Tai Chi, Traditional Yoga Postures and Qigong.
Instructor: Michelle Spencer
Date: Fridays, April 4, 11, 18, May 2, 9, 16 (No class April 25)
Time: 10:00 -11am
Cost: $62 for 6 weeks
Location: Keith Anderson Community House
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Apr 4th, 2025
Fri for 6 weeks from 10:00 - 11:00 am
Keith Anderson Community House
Orono, ME 04473