The Science of Happiness
with Heather S Edgerly, Old Orchard Beach/Saco Adult and Community Education
$19
Investigate the science of happiness. Discuss and participate in activities like mindfulness, gratitude and compassion, which have been shown to improve people's happiness and general well being. Make use of science to have a happier, more fulfilling life!
Heather Edgerly holds a Master's in Buddhist Studies and is a certified Fluid Yoga (RYT 200) and Yoga4Cancer teacher. She teaches Buddhism, meditation, and mindful movement classes.
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May 13th, 2024
Mon for 1 week from 6:00 - 8:00 pmWill run
This program is offered by Old Orchard Beach/Saco Adult and Community Education
. For more information, contact (207) 934-7922.