Managing & Expressing Emotions
with Jennifer Greiner, Old Orchard Beach/Saco Adult Education
$19
Being aware of how you're feeling and allowing yourself to feel while navigating what it all means can be overwhelming! Knowing what to do with these feelings and how to appropriately express them can be another challenge. Join us to discuss understanding and navigating our complex internal emotions along with tips and tools for expressing them.
Jennifer Greiner of Divine Vitality uses a unique approach of professional counseling and holistic wellness to help individuals transform into the best version of themselves.
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May 29th, 2025
Thu from 6:00 - 8:00 pm
This program is offered by Old Orchard Beach/Saco Adult Education
. For more information, contact (207) 934-7922.