Beginner Tai Chi Level II
with Laura W Huenteo, Old Orchard Beach/Saco Adult Education
$65
Strengthen and deepen your Tai Chi practice by expanding your basic exercises while putting moves together to create a form. Some meditation practices may be included as an aid to further relaxation, stress reduction, and pain management. Chairs will be available for those that need them. Wear loose-fitting clothing and comfortable shoes. Prerequisite: Beginner Tai Chi Level I. Wear loose-fitting clothing and comfortable shoes.
Laurie Huenteo received her Tai Chi certification through the Functional Aging Institute/Open Door Tai Chi. She has been practicing Yang-style Tai Chi and Qigong for 14+ years and teaching for the last five. She is passionate about teaching Tai Chi.
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Jan 8 - Feb 12th, 2025
Wed for 6 weeks from 6:15 - 7:15 pmWill run
Jameson Elementary
20 Jameson Hill Rd
Old Orchard Beach, ME 04064
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