Maine Adult Education

Enjoy a judgment-free environment that emphasizes dance and positive body image while also offering support and encouragement! While beginners practice fundamental motions and combinations, intermediates polish their understanding and experiment with layers. The tummy-toning results are a positive side effect for inspiration! Explore movement, vocabulary, musicality, and history. Wear comfortable clothing and bring water.

Jessy Lynn Ostara, a 500-hour Certified Yoga Instructor, has years of experience teaching several movement modalities. Her concentration is in meditative Belly Dance, Yin, Hatha and Chair yoga. She is also a certified meditation teacher through ShivaShakti school of Yoga and Healing Arts.