Maine Adult Education

You’ll learn a basic tried and true sauerkraut recipe, technique and troubleshooting. We’ll add various vegetable shapes and designs for a beautiful presentation that makes excellent gifts.

Local delicious cabbage makes ferments that last for months and maintain flavor and nutrient content. You’ll learn about the marvelous microorganisms that surround us, give us “terroir” and keep us healthy by replenishing our microbiomes.

ONLINE - one-night workshop

FMI visit emmaholder.com/fermentation.