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Maine Adult Education

Senior Fitness SPRING

with Michelle Spencer, MSAD 52 Adult & Community Education

$35

Register

Only 2 days left to register!

Reaching balanced wellness by working on strengthening and stretching the muscles, preventing falls, improving cardiovascular and bone density health. 

This class is progressive and increases your overall well-being throughout the 6 week ZOOM session.

MONDAY Senior Fitness 9-10 am April 29-June 3. 

 

  • Apr 29 - Jun 3rd, 2024
    Mon from 9:00 - 10:00 am

Online Class

For more info, call us at 207-225-1010

This program is offered by MSAD 52 Adult & Community Education . For more information, contact 207-225-1010.




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