Gentle Ayurvedic Yoga with meditation; A Journey of Transformation WINTER
with Karen Vasil-Busch, MSAD 52 Adult & Community Education
$65
Discover secrets for lifelong wellness from the ancient roots of Ayurveda, the Science of Life, with her sister Science of the Mind, Yoga. Each class contains a healing matrix of Hatha yoga, sound yoga, mantra and meditation.
A six week session....connects us to our inner landscape by focusing on restorative yoga and meditations for Winter.
Students are encouraged to bring a yoga mat, blanket, blocks and bolster to their home practice.
These classes are recorded and distributed to you for repeated practice throughout the weeks we are in session. Led by an experienced yoga practitioner, Licensed Massage Therapist and Certified Ayurvedic practitioner.
WINTER SESSION: ONLINE Mondays, January 20-February 24 5:30-6:30pm $65
A GREAT DEAL! We also offered a combined session for less $ for 12 weeks for $95!
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Jan 20 - Feb 24th, 2025
Mon for 6 weeks from 5:30 - 6:30 pm
Online Class
For more info, call us at 207-225-1010
