Beginners Vinyasa Yoga from the comfort of Home!
with Heidi Audet, MSAD 52 Adult & Community Education
Join Heidi Audet for a series of yoga poses that help build core strength and decrease back pain. Learn stretches to rejuvenate your body and mind. The benefits of yoga are unlimited and will help you live your best life! Don’t miss this class!
THURS for 3 weeks 7/30-8/14 4-4:50pm $30
• A ZOOM link will be sent once you have registered.
Jul 30 - Aug 13th, 2020
Thu from 4:00 - 4:50 pm
For directions, call us at 207-225-1010