All Levels Vinyasa Yoga with Heidi
A flowing yoga class with roots in Hatha Yoga,Tai Chi and Shiva Rea’s Advanced Vinyasa practices. Experience yoga through breath work and postures with attention to structural alignment. Modifications available for those with hip, knee, and back issues. Bring a water bottle, yoga mat and please wear comfortable clothing.
Apr 11 - May 23rd, 2019
Thu for 6 weeks from 5:15 - 6:15 pm
Tripp Middle School
65 Matthews Way
Turner, ME 04282 Get directions