STARTING IN MARCH!

Learn the skills needed to work in many office settings. Several certificates can be earned by completing this course!

• WorkReady State Credential 

• IC3 Digital Literacy Certificate

• MS Office Word Certificate

• MS Office Excel Certificate

• Applied Workplace Technology Courses Completion Certificate

A FREE integrated course designed for your employment success!

Upon successful completion of this course, students will earn certification in Internet and Computing Core Certification (IC3), a WorkReady credential & a digital course completion certificate.

CALL 225-1010 for more info!

This course will help you to become more aware of your energy and stress levels, You will also develop tools to help better manage your stress overall.

WEDNESDAYS/6 weeks 6-7pm

Take a specific week for $20 (please register by calling 225-1010) 

Week 1-2: Energy Levels 

Week 3: Lens World View Tools 

Week 4: Heart Tools 

Week 5: Body & Self Care

THIS COURSE IS OFFERED IN 2 SESSIONS!

Your favorite dance party is back!

Classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance.

A fun class that feels more like a “night out” than a work out!

Class can be done in-person or virtually with a Zoom account (camera must be left on and participant visible.)

TUESDAYS • 5:30-6:30pm $37 per session OR $10 drop-in rate!

SESSION 2: APRIL 23, April 30, MAY 7, 14, 21 (makeup date MAY 28 if needed) 

Based on the science of functional movement, CIRCL Mobility™ focuses on flexibility, breathwork, and mobility exercises. Actively taking your body through movement patterns using macro and micro joint movers improves range of motion and flexibility, allowing your body to Release, Restore and Renew.

Please wear comfortable clothing, sneakers, yoga socks, or barefeet.

Class can be done in person or virtually with a Zoom account (camera must be left on and participant visible).

TUESDAYS • 6:30-7:30pm $37 per session OR $10 drop-in rate!

Turner Primary School

SESSION 2: APRIL 23, 30, MAY 7, 14, 21 (makeup date MAY 28 If needed)

Piloxing® is back! A group exercise that blends Pilates, boxing and dance. A high-energy workout that involves heart-pumping, powerful boxing combinations & Pilates-influenced movements.

Please bring a yoga mat and optional lightweight Piloxing® gloves (also available for purchase.) Class can be done barefoot, in yoga socks or sneakers.

Class can be done in-person or virtually with a Zoom account (camera must be left on and participant visible.)

WEDNESDAYS • 6:30-7:30pm $37 per session OR $10 drop-in rate!

SESSION 2: APRIL 24, MAY 1, 8, 15, 22 (makeup date MAY 29 if needed) 

• $37 per session (there are two different sessions offered)

$10 drop-in rate per class is also offered!

Reaching balanced wellness by working on strengthening and stretching the muscles, preventing falls, improving cardiovascular and bone density health. 

This class is progressive and increases your overall well-being throughout the 6 week ZOOM session.

MONDAY Senior Fitness 9-10 am April 29-June 3. 

This course is geared towards anyone with little or no medical training who needs a course completion card for their job, regulatory (e.g., OSHA), or other requirements. A video-based, instructor-led course that teaches students critical skills needed to respond to and manage an emergency until emergency services arrive.

This course uses AHA’s research-proven practice-while-watching technique, which allows instructors to observe the students, provide feedback, and guide the learning of skills. Students receive a course completion card, valid for two years! Pick the date that works for you when you register.

MONDAY MAY 6 • 3:30-8:30pm $102 (THIS CLASS IS IN PERSON)

* FYI - WE MUST HAVE 5 STUDENTS MIN FOR THIS COURSE TO RUN SO YOU MAY NEED TO BE MOVED INTO THE NEXT COURSE DATE IF THE MIN IS NOT MET FOR YOUR CLASS DATE...

This three-week online session will set you up for the spring season. Flexibility for mind and body with YOGA & Taking in the Good Meditations.

Receive the benefits of self-compassion and strength in body and mind.

Led by a Certified meditation teacher, Licensed Massage Therapist and Certified Ayurvedic Practitioner. Life is Good!

MONDAYS May 6th, 13th & 20th 5:30-6:30pm