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Maine Adult Education

$25

The new yoga stream will be six weeks and each class will repeat the sequence of postures so that students have an opportunity to fine-tune each posture-flow-transition and learn the sequence to practice on one’s own, if desired. The instructor will offer modifications to make the practice accessible to a wide range of abilities. We will end each class with a blissful relaxation/savasana. Be ready to push your edge and develop confidence in your ability to move, grow, stretch and breathe to your heart’s content. 

No class on 4/19/2021.

Students will need a yoga mat. Yoga blocks 3"x6"x9" suggested, but not required.

  • Mar 29 - May 10th, 2021
    Mon for 6 weeks from 5:00 - 6:00 pm

DW Merritt School -- Addison

518 Indian River Road
Addison, ME 04606 Get directions

Location map for DW Merritt School -- Addison
This program is offered by MSAD #37 Adult & Community Education . For more information, contact 207-483-6681.




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