Certificate in Meditation
with Ed2Go Instructor, MSAD#1 Adult & Community Education
Free
Although there are many ways to meditate and many different forms of meditation, they all share the characteristic of intentionally training a person's attention and concentration. Meditation practices are used by diverse cultures, are rooted in the traditions of the great religions, and have been practiced for thousands of years to promote healing. Evidence of meditation's health effects has been well documented: the practice offers improvement in the symptoms of various disease conditions in addition to the experience of a deeper spiritual connection.
The outcome of this certificate is for the learner to describe the types and practices of meditation, specific health effects, and the practice of mindfulness meditation.
For more information or to register please click the link.
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Session 1: Sep 28th, 2023 - Sep 27th, 2024
Online registration unavailable
Online Class
For more info, call us at (207) 764-4776
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