Name: Understanding How Cortisol Affects Your Body and Overall Health - Session 1
Start: 2026-12-08 18:15:00
End: 2026-12-08 19:15:00
Location: Adult Ed Center, Topsham

Understanding How Cortisol Affects Your Body and Overall Health

with Amy Burtt, Merrymeeting Community & Adult Education

$2000

Learn how stress and cortisol impact your energy, cravings, sleep, and weight. Discover simple, supportive ways to reduce stress and feel more balanced and in control. Presented by Amy Burtt, Certified Health & Life Coach. Class is lecture and Q&A.

Session 1: Dec 8th, 2026
Tue for 1 week from 6:15 - 7:15 pm

Online registration unavailable

Adult Ed Center, Topsham

207-729-7323

35 Republic Avenue
Topsham, ME 04086 Get directions

This program is offered by Merrymeeting Community & Adult Education . For more information, contact (207) 729-7323.