Trim & Tone

with Pam Justice, Merrymeeting Community & Adult Education

$9500

This 60 minute, energetic, fun-filled cardio fitness class features a fusion of easy to follow dance moves, resistance training, yoga, and kickboxing, all choreographed to popular music! The class is designed for all fitness levels with safe and effective moves to give a total body workout! Students should bring mat and weights. Class meets Tuesdays & Thursdays. *No Class: 11/26 & 11/28.

Session 1: Williams-Cone School: This session will meet on Tuesday and Thursday from 9/3 to 11/7 and will meet on WEDNESDAYS only until 12/18.

Session 2: Topsham Office

Session 1 (Williams-Cone): Sep 3 - Dec 18th, 2024
Tue - Thu for 16 weeks from 6:00 - 7:00 pm

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Class is full
Session 2 (Topsham): Jan 7 - May 8th, 2025
Tue and Thu for 16 weeks from 6:00 - 7:00 pm

Will run

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Williams-Cone School

207 729 7323

19 Perkins Street
Topsham, ME 04086 Get directions

Room: Gym

This program is offered by Merrymeeting Community & Adult Education . For more information, contact (207) 729-7323.