Quit Addictions Easily
with Emily Bottino, Merrymeeting Community & Adult Education
$22
Break free from addictions—smoking, drinking, scrolling—with ease in this powerful 90-minute workshop. Learn self-hypnosis techniques and mindset strategies to rewire habits, reduce cravings, and reclaim control. Create lasting change with simple, science-backed tools that support your journey to freedom and clarity. No experience necessary—just commitment!
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Session 1: Jan 19th, 2026
Mon for 1 week from 5:00 - 6:30 pm
Online Class
For more info, call us at (207) 729-7323

This program is offered by Merrymeeting Community & Adult Education
. For more information, contact (207) 729-7323.