Intro to Chair Yoga Live - Online

with Nicola Eden, Merrymeeting Community & Adult Education

$4500

An opportunity to take time for yourself from the comfort of your own space. You are welcome to experience the gifts of yoga through mindful movement and breath, explorations in slowing down, and moments of settling into stillness. All you need is a stable chair. Guided by Nicola, with a sustainable approach, and open to all. Nicola Eden is a Yoga Alliance Registered Yoga Teacher with a Maine State Teacher Certificate.

November Session: Nov 29 - Dec 27th, 2025
Sat for 5 weeks from 11:00 - 11:30 am

Register

Only 5 days left to register!
January Session: Jan 3 - 31st, 2026
Sat for 5 weeks from 11:00 - 11:30 am

Register
February Session: Feb 7 - Mar 7th, 2026
Sat for 5 weeks from 11:00 - 11:30 am

Register

Online Class

For more info, call us at (207) 729-7323

This program is offered by Merrymeeting Community & Adult Education . For more information, contact (207) 729-7323.