Integral Tai Chi with Robin
with Robin Brooks, Merrymeeting Community & Adult Education
$155
Join Robin for Integral tai chi on Thursday afternoons. In this class we will continue to refine and play with our vital energy, or Qi, through the practice of qigong and the Integral tai chi form. Integral Tai Chi with Robin is a body/mind/spirit practice that includes breath awareness, gentle movement, self-massage, and mind focus to activate “The Healer Within.” Enrollment in this class is suggested for students who have been studying with Robin for at least a year, or those who have prior experience. Please contact the instructor with any questions. *No Class: 11/28.
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Session 1: Sep 26 - Dec 5th, 2024
Thu for 10 weeks from 1:30 - 2:45 pmClass has begun -
Session 2: Jan 9 - Mar 13th, 2025
Thu for 10 weeks from 1:30 - 2:45 pm
This program is offered by Merrymeeting Community & Adult Education
. For more information, contact (207) 729-7323.